🍎 Fruits · USDA Foundation
Mango, Tommy Atkins, peeled
Per 100 g, Mango, Tommy Atkins, peeled provides 68.5 kcal, making it a relatively low-calorie food. It contains 0.56 g of protein, 15.3 g of carbohydrate and 0.57 g of fat, with 1.75 g of dietary fibre. Per 100 g it is a good source of vitamin C.
grams
68.5kcal
0.56protein g
15.3carbs g
0.57fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 0.56 g | 1% |
| Total fat | 0.57 g | 1% |
| Carbohydrates | 15.3 g | 6% |
| Fibre | 1.75 g | 6% |
| Sodium | 0 mg | 0% |
| Potassium | 165 mg | 4% |
| Calcium | 12.4 mg | 1% |
| Iron | 0 mg | 0% |
| Magnesium | 10.3 mg | 2% |
| Vitamin C | 25.5 mg | 28% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.