🍗 Meat & poultry · USDA Foundation
Lamb, ground
Per 100 g, Lamb, ground provides 237 kcal, making it a moderate-calorie food. It contains 17.5 g of protein, -0.25 g of carbohydrate and 18.6 g of fat. Per 100 g it is a good source of protein.
grams
237kcal
17.5protein g
-0.25carbs g
18.6fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 17.5 g | 35% |
| Total fat | 18.6 g | 24% |
| Carbohydrates | -0.25 g | 0% |
| Sodium | 53.4 mg | 2% |
| Potassium | 272 mg | 6% |
| Calcium | 6.58 mg | 1% |
| Iron | 1.64 mg | 9% |
| Magnesium | 17.5 mg | 4% |
| Cholesterol | 75 mg | 25% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.