🍽️ Prepared & other foods · USDA Foundation
Hummus, commercial
Per 100 g, Hummus, commercial provides 229 kcal, making it a moderate-calorie food. It contains 7.35 g of protein, 14.9 g of carbohydrate and 17.1 g of fat, with 5.4 g of dietary fibre.
grams
229kcal
7.35protein g
14.9carbs g
17.1fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 7.35 g | 15% |
| Total fat | 17.1 g | 22% |
| Saturated fat | 2.22 g | 11% |
| Carbohydrates | 14.9 g | 5% |
| Fibre | 5.4 g | 19% |
| Sodium | 438 mg | 19% |
| Potassium | 289 mg | 6% |
| Calcium | 41 mg | 3% |
| Iron | 2.41 mg | 13% |
| Magnesium | 71.1 mg | 17% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 1 µg | 0% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.