🍽️ Prepared & other foods · USDA Foundation
Figs, dried, uncooked
Per 100 g, Figs, dried, uncooked provides 249 kcal, making it a moderate-calorie food. It contains 3.3 g of protein, 63.9 g of carbohydrate and 0.92 g of fat, with 9.8 g of dietary fibre. Per 100 g it is a good source of fibre.
grams
249kcal
3.3protein g
63.9carbs g
0.92fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 3.3 g | 7% |
| Total fat | 0.92 g | 1% |
| Carbohydrates | 63.9 g | 23% |
| Fibre | 9.8 g | 35% |
| Sodium | 10 mg | 0% |
| Potassium | 680 mg | 14% |
| Calcium | 162 mg | 12% |
| Iron | 2.03 mg | 11% |
| Magnesium | 67.6 mg | 16% |
| Vitamin C | 1.2 mg | 1% |
| Vitamin A | 0 µg | 0% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.