🍗 Meat & poultry · USDA Foundation
Chicken, breast, meat and skin
Per 100 g, Chicken, breast, meat and skin provides 127 kcal, making it a moderate-calorie food. It contains 21.4 g of protein, -0.43 g of carbohydrate and 4.78 g of fat. Per 100 g it is an excellent source of protein.
grams
127kcal
21.4protein g
-0.43carbs g
4.78fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 21.4 g | 43% |
| Total fat | 4.78 g | 6% |
| Carbohydrates | -0.43 g | 0% |
| Sodium | 48.1 mg | 2% |
| Potassium | 332 mg | 7% |
| Calcium | 6.9 mg | 1% |
| Iron | 0.35 mg | 2% |
| Magnesium | 25.4 mg | 6% |
| Cholesterol | 75.4 mg | 25% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.