🍗 Meat & poultry · USDA Foundation
Chicken, breast, boneless, skinless
Per 100 g, Chicken, breast, boneless, skinless provides 106 kcal, making it a relatively low-calorie food. It contains 22.5 g of protein, 0 g of carbohydrate and 1.93 g of fat. Per 100 g it is an excellent source of protein.
grams
106kcal
22.5protein g
0carbs g
1.93fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 22.5 g | 45% |
| Total fat | 1.93 g | 2% |
| Saturated fat | 0.35 g | 2% |
| Carbohydrates | 0 g | 0% |
| Sodium | 65.8 mg | 3% |
| Potassium | 330 mg | 7% |
| Calcium | 3.94 mg | 0% |
| Iron | 0.35 mg | 2% |
| Magnesium | 26.2 mg | 6% |
| Cholesterol | 72.7 mg | 24% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.