🥦 Vegetables · USDA SR Legacy
Beans, snap, green, microwaved
Per 100 g, Beans, snap, green, microwaved provides 33 kcal, making it a very low-calorie food. It contains 2.31 g of protein, 6.41 g of carbohydrate and 0.5 g of fat, with 3.4 g of dietary fibre.
grams
33kcal
2.31protein g
6.41carbs g
0.5fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 2.31 g | 5% |
| Total fat | 0.5 g | 1% |
| Carbohydrates | 6.41 g | 2% |
| Fibre | 3.4 g | 12% |
| Sodium | 3 mg | 0% |
| Potassium | 323 mg | 7% |
| Calcium | 55 mg | 4% |
| Iron | 0.83 mg | 5% |
| Magnesium | 28 mg | 7% |
| Vitamin C | 7.3 mg | 8% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.