🥦 Vegetables · USDA SR Legacy
Beans, snap, green, frozen, cooked, boiled, drained without salt
Per 100 g, Beans, snap, green, frozen, cooked, boiled, drained without salt provides 28 kcal, making it a very low-calorie food. It contains 1.49 g of protein, 6.45 g of carbohydrate and 0.17 g of fat, with 3 g of dietary fibre.
grams
28kcal
1.49protein g
6.45carbs g
0.17fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 1.49 g | 3% |
| Total fat | 0.17 g | 0% |
| Saturated fat | 0.04 g | 0% |
| Carbohydrates | 6.45 g | 2% |
| Fibre | 3 g | 11% |
| Sodium | 1 mg | 0% |
| Potassium | 159 mg | 3% |
| Calcium | 42 mg | 3% |
| Iron | 0.66 mg | 4% |
| Magnesium | 19 mg | 5% |
| Vitamin C | 4.1 mg | 5% |
| Vitamin A | 21 µg | 2% |
| Cholesterol | 0 mg | 0% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.