🥦 Vegetables · USDA SR Legacy
Beans, snap, green, frozen, all styles, unprepared
Per 100 g, Beans, snap, green, frozen, all styles, unprepared provides 33 kcal, making it a very low-calorie food. It contains 1.79 g of protein, 7.54 g of carbohydrate and 0.21 g of fat, with 2.6 g of dietary fibre.
grams
33kcal
1.79protein g
7.54carbs g
0.21fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 1.79 g | 4% |
| Total fat | 0.21 g | 0% |
| Saturated fat | 0.05 g | 0% |
| Carbohydrates | 7.54 g | 3% |
| Fibre | 2.6 g | 9% |
| Sodium | 3 mg | 0% |
| Potassium | 186 mg | 4% |
| Calcium | 42 mg | 3% |
| Iron | 0.85 mg | 5% |
| Magnesium | 22 mg | 5% |
| Vitamin C | 12.9 mg | 14% |
| Vitamin A | 27 µg | 3% |
| Cholesterol | 0 mg | 0% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.