🥦 Vegetables · USDA SR Legacy
Beans, snap, green, frozen, all styles, microwaved
Per 100 g, Beans, snap, green, frozen, all styles, microwaved provides 33 kcal, making it a very low-calorie food. It contains 1.98 g of protein, 6.98 g of carbohydrate and 0.41 g of fat, with 3.4 g of dietary fibre.
grams
33kcal
1.98protein g
6.98carbs g
0.41fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 1.98 g | 4% |
| Total fat | 0.41 g | 1% |
| Saturated fat | 0.09 g | 0% |
| Carbohydrates | 6.98 g | 3% |
| Fibre | 3.4 g | 12% |
| Sodium | 3 mg | 0% |
| Potassium | 237 mg | 5% |
| Calcium | 61 mg | 5% |
| Iron | 0.8 mg | 4% |
| Magnesium | 29 mg | 7% |
| Vitamin C | 11 mg | 12% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.