🥦 Vegetables · USDA SR Legacy
Beans, snap, canned, all styles, seasoned, solids and liquids
Per 100 g, Beans, snap, canned, all styles, seasoned, solids and liquids provides 16 kcal, making it a very low-calorie food. It contains 0.83 g of protein, 3.49 g of carbohydrate and 0.2 g of fat, with 1.5 g of dietary fibre.
grams
16kcal
0.83protein g
3.49carbs g
0.2fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 0.83 g | 2% |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.05 g | 0% |
| Carbohydrates | 3.49 g | 1% |
| Fibre | 1.5 g | 5% |
| Sodium | 373 mg | 16% |
| Potassium | 93 mg | 2% |
| Calcium | 22 mg | 2% |
| Iron | 0.47 mg | 3% |
| Magnesium | 13 mg | 3% |
| Vitamin C | 3.1 mg | 3% |
| Vitamin A | 26 µg | 3% |
| Cholesterol | 0 mg | 0% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.