🥦 Vegetables · USDA SR Legacy
Beans, pinto, mature seeds, sprouted
Per 100 g, Beans, pinto, mature seeds, sprouted provides 62 kcal, making it a relatively low-calorie food. It contains 5.25 g of protein, 11.6 g of carbohydrate and 0.9 g of fat. Per 100 g it is a good source of vitamin C.
grams
62kcal
5.25protein g
11.6carbs g
0.9fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 5.25 g | 11% |
| Total fat | 0.9 g | 1% |
| Saturated fat | 0.11 g | 1% |
| Carbohydrates | 11.6 g | 4% |
| Sodium | 153 mg | 7% |
| Potassium | 307 mg | 7% |
| Calcium | 43 mg | 3% |
| Iron | 1.97 mg | 11% |
| Magnesium | 53 mg | 13% |
| Vitamin C | 21.7 mg | 24% |
| Vitamin A | 0 µg | 0% |
| Cholesterol | 0 mg | 0% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.