🥦 Vegetables · USDA SR Legacy
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt
Per 100 g, Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt provides 22 kcal, making it a very low-calorie food. It contains 1.86 g of protein, 4.1 g of carbohydrate and 0.32 g of fat.
grams
22kcal
1.86protein g
4.1carbs g
0.32fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 1.86 g | 4% |
| Total fat | 0.32 g | 0% |
| Saturated fat | 0.04 g | 0% |
| Carbohydrates | 4.1 g | 1% |
| Sodium | 51 mg | 2% |
| Potassium | 98 mg | 2% |
| Calcium | 15 mg | 1% |
| Iron | 0.66 mg | 4% |
| Magnesium | 18 mg | 4% |
| Vitamin C | 6.1 mg | 7% |
| Vitamin A | 0 µg | 0% |
| Cholesterol | 0 mg | 0% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.