🫘 Legumes & beans · USDA SR Legacy
Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water
Per 100 g, Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water provides 117 kcal, making it a relatively low-calorie food. It contains 7.04 g of protein, 20.8 g of carbohydrate and 0.97 g of fat.
grams
117kcal
7.04protein g
20.8carbs g
0.97fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 7.04 g | 14% |
| Total fat | 0.97 g | 1% |
| Carbohydrates | 20.8 g | 8% |
| Sodium | 212 mg | 9% |
| Potassium | 234 mg | 5% |
| Calcium | 64 mg | 5% |
| Iron | 1.27 mg | 7% |
| Magnesium | 30 mg | 7% |
| Vitamin C | 0.1 mg | 0% |
| Cholesterol | 0 mg | 0% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.