🥦 Vegetables · USDA SR Legacy
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt
Per 100 g, Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt provides 162 kcal, making it a moderate-calorie food. It contains 9.31 g of protein, 30.9 g of carbohydrate and 0.48 g of fat, with 5.4 g of dietary fibre.
grams
162kcal
9.31protein g
30.9carbs g
0.48fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 9.31 g | 19% |
| Total fat | 0.48 g | 1% |
| Saturated fat | 0.06 g | 0% |
| Carbohydrates | 30.9 g | 11% |
| Fibre | 5.4 g | 19% |
| Sodium | 83 mg | 4% |
| Potassium | 646 mg | 14% |
| Calcium | 52 mg | 4% |
| Iron | 2.71 mg | 15% |
| Magnesium | 54 mg | 13% |
| Vitamin C | 0.7 mg | 1% |
| Cholesterol | 0 mg | 0% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.