🫘 Legumes & beans · USDA SR Legacy
Beans, pinto, canned, drained solids
Per 100 g, Beans, pinto, canned, drained solids provides 114 kcal, making it a relatively low-calorie food. It contains 6.99 g of protein, 20.2 g of carbohydrate and 0.9 g of fat, with 5.5 g of dietary fibre.
grams
114kcal
6.99protein g
20.2carbs g
0.9fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 6.99 g | 14% |
| Total fat | 0.9 g | 1% |
| Saturated fat | 0.16 g | 1% |
| Carbohydrates | 20.2 g | 7% |
| Fibre | 5.5 g | 20% |
| Sodium | 239 mg | 10% |
| Potassium | 274 mg | 6% |
| Calcium | 63 mg | 5% |
| Iron | 1.33 mg | 7% |
| Magnesium | 32 mg | 8% |
| Vitamin C | 0.1 mg | 0% |
| Cholesterol | 0 mg | 0% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.