🫘 Legumes & beans · USDA Foundation
Beans, navy, canned, sodium added, drained and rinsed
Per 100 g, Beans, navy, canned, sodium added, drained and rinsed provides 119 kcal, making it a relatively low-calorie food. It contains 6.57 g of protein, 20 g of carbohydrate and 1.4 g of fat.
grams
119kcal
6.57protein g
20carbs g
1.4fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 6.57 g | 13% |
| Total fat | 1.4 g | 2% |
| Carbohydrates | 20 g | 7% |
| Sodium | 190 mg | 8% |
| Potassium | 184 mg | 4% |
| Calcium | 63.9 mg | 5% |
| Iron | 1.6 mg | 9% |
| Magnesium | 29.6 mg | 7% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.