🫘 Legumes & beans · USDA SR Legacy
Beans, kidney, red, mature seeds, canned, drained solids
Per 100 g, Beans, kidney, red, mature seeds, canned, drained solids provides 124 kcal, making it a moderate-calorie food. It contains 7.98 g of protein, 21.5 g of carbohydrate and 1.05 g of fat, with 5.5 g of dietary fibre.
grams
124kcal
7.98protein g
21.5carbs g
1.05fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 7.98 g | 16% |
| Total fat | 1.05 g | 1% |
| Saturated fat | 0.18 g | 1% |
| Carbohydrates | 21.5 g | 8% |
| Fibre | 5.5 g | 20% |
| Sodium | 231 mg | 10% |
| Potassium | 277 mg | 6% |
| Calcium | 57 mg | 4% |
| Iron | 1.5 mg | 8% |
| Magnesium | 30 mg | 7% |
| Vitamin C | 0.2 mg | 0% |
| Cholesterol | 0 mg | 0% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.