🫘 Legumes & beans · USDA Foundation
Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed
Per 100 g, Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed provides 127 kcal, making it a moderate-calorie food. It contains 7.31 g of protein, 21.4 g of carbohydrate and 1.3 g of fat.
grams
127kcal
7.31protein g
21.4carbs g
1.3fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 7.31 g | 15% |
| Total fat | 1.3 g | 2% |
| Carbohydrates | 21.4 g | 8% |
| Sodium | 158 mg | 7% |
| Potassium | 209 mg | 4% |
| Calcium | 60.2 mg | 5% |
| Iron | 1.3 mg | 7% |
| Magnesium | 25.5 mg | 6% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.