🫘 Legumes & beans · USDA SR Legacy
Beans, chili, barbecue, ranch style, cooked
Per 100 g, Beans, chili, barbecue, ranch style, cooked provides 97 kcal, making it a relatively low-calorie food. It contains 5 g of protein, 16.9 g of carbohydrate and 1 g of fat, with 4.2 g of dietary fibre.
grams
97kcal
5protein g
16.9carbs g
1fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 5 g | 10% |
| Total fat | 1 g | 1% |
| Saturated fat | 0.14 g | 1% |
| Carbohydrates | 16.9 g | 6% |
| Fibre | 4.2 g | 15% |
| Sodium | 725 mg | 32% |
| Potassium | 450 mg | 10% |
| Calcium | 31 mg | 2% |
| Iron | 1.86 mg | 10% |
| Magnesium | 45 mg | 11% |
| Vitamin C | 1.7 mg | 2% |
| Vitamin A | 1 µg | 0% |
| Cholesterol | 0 mg | 0% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.