🫘 Legumes & beans · USDA Foundation
Beans, black, canned, sodium added, drained and rinsed
Per 100 g, Beans, black, canned, sodium added, drained and rinsed provides 115 kcal, making it a relatively low-calorie food. It contains 6.91 g of protein, 19.8 g of carbohydrate and 1.27 g of fat.
grams
115kcal
6.91protein g
19.8carbs g
1.27fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 6.91 g | 14% |
| Total fat | 1.27 g | 2% |
| Carbohydrates | 19.8 g | 7% |
| Sodium | 218 mg | 9% |
| Potassium | 253 mg | 5% |
| Calcium | 43.3 mg | 3% |
| Iron | 1.69 mg | 9% |
| Magnesium | 32.5 mg | 8% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.