🫘 Legumes & beans · USDA SR Legacy
Beans, baked, home prepared
Per 100 g, Beans, baked, home prepared provides 155 kcal, making it a moderate-calorie food. It contains 5.54 g of protein, 21.6 g of carbohydrate and 5.15 g of fat, with 5.5 g of dietary fibre.
grams
155kcal
5.54protein g
21.6carbs g
5.15fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 5.54 g | 11% |
| Total fat | 5.15 g | 7% |
| Saturated fat | 1.95 g | 10% |
| Carbohydrates | 21.6 g | 8% |
| Fibre | 5.5 g | 20% |
| Sodium | 422 mg | 18% |
| Potassium | 358 mg | 8% |
| Calcium | 61 mg | 5% |
| Iron | 1.99 mg | 11% |
| Magnesium | 43 mg | 10% |
| Vitamin C | 1.1 mg | 1% |
| Vitamin A | 0 µg | 0% |
| Cholesterol | 5 mg | 2% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.