🫘 Legumes & beans · USDA SR Legacy
Beans, baked, canned, with pork
Per 100 g, Beans, baked, canned, with pork provides 106 kcal, making it a relatively low-calorie food. It contains 5.19 g of protein, 20 g of carbohydrate and 1.55 g of fat, with 5.5 g of dietary fibre.
grams
106kcal
5.19protein g
20carbs g
1.55fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 5.19 g | 10% |
| Total fat | 1.55 g | 2% |
| Saturated fat | 0.6 g | 3% |
| Carbohydrates | 20 g | 7% |
| Fibre | 5.5 g | 20% |
| Sodium | 414 mg | 18% |
| Potassium | 309 mg | 7% |
| Calcium | 53 mg | 4% |
| Iron | 1.7 mg | 9% |
| Magnesium | 34 mg | 8% |
| Vitamin C | 2 mg | 2% |
| Vitamin A | 0 µg | 0% |
| Cholesterol | 7 mg | 2% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.