🫘 Legumes & beans · USDA SR Legacy
Beans, baked, canned, with franks
Per 100 g, Beans, baked, canned, with franks provides 142 kcal, making it a moderate-calorie food. It contains 6.75 g of protein, 15.4 g of carbohydrate and 6.57 g of fat, with 6.9 g of dietary fibre. Per 100 g it is a good source of fibre.
grams
142kcal
6.75protein g
15.4carbs g
6.57fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 6.75 g | 14% |
| Total fat | 6.57 g | 8% |
| Saturated fat | 2.35 g | 12% |
| Carbohydrates | 15.4 g | 6% |
| Fibre | 6.9 g | 25% |
| Sodium | 430 mg | 19% |
| Potassium | 235 mg | 5% |
| Calcium | 48 mg | 4% |
| Iron | 1.73 mg | 10% |
| Magnesium | 28 mg | 7% |
| Vitamin C | 2.3 mg | 3% |
| Vitamin A | 4 µg | 0% |
| Cholesterol | 6 mg | 2% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.