🫘 Legumes & beans · USDA SR Legacy
Beans, baked, canned, with beef
Per 100 g, Beans, baked, canned, with beef provides 121 kcal, making it a moderate-calorie food. It contains 6.38 g of protein, 16.9 g of carbohydrate and 3.45 g of fat.
grams
121kcal
6.38protein g
16.9carbs g
3.45fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 6.38 g | 13% |
| Total fat | 3.45 g | 4% |
| Saturated fat | 1.68 g | 8% |
| Carbohydrates | 16.9 g | 6% |
| Sodium | 475 mg | 21% |
| Potassium | 320 mg | 7% |
| Calcium | 45 mg | 3% |
| Iron | 1.6 mg | 9% |
| Magnesium | 25 mg | 6% |
| Vitamin C | 1.8 mg | 2% |
| Vitamin A | 11 µg | 1% |
| Cholesterol | 22 mg | 7% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.