🥦 Vegetables · USDA SR Legacy
Bamboo shoots, canned, drained solids
Per 100 g, Bamboo shoots, canned, drained solids provides 19 kcal, making it a very low-calorie food. It contains 1.72 g of protein, 3.22 g of carbohydrate and 0.4 g of fat, with 1.4 g of dietary fibre.
grams
19kcal
1.72protein g
3.22carbs g
0.4fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 1.72 g | 3% |
| Total fat | 0.4 g | 1% |
| Saturated fat | 0.09 g | 0% |
| Carbohydrates | 3.22 g | 1% |
| Fibre | 1.4 g | 5% |
| Sodium | 7 mg | 0% |
| Potassium | 80 mg | 2% |
| Calcium | 8 mg | 1% |
| Iron | 0.32 mg | 2% |
| Magnesium | 4 mg | 1% |
| Vitamin C | 1.1 mg | 1% |
| Vitamin A | 1 µg | 0% |
| Cholesterol | 0 mg | 0% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.