🍎 Fruits · USDA SR Legacy
Avocados, raw, Florida
Per 100 g, Avocados, raw, Florida provides 120 kcal, making it a moderate-calorie food. It contains 2.23 g of protein, 7.82 g of carbohydrate and 10.1 g of fat, with 5.6 g of dietary fibre. Per 100 g it is a good source of fibre.
grams
120kcal
2.23protein g
7.82carbs g
10.1fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 2.23 g | 4% |
| Total fat | 10.1 g | 13% |
| Saturated fat | 1.96 g | 10% |
| Carbohydrates | 7.82 g | 3% |
| Fibre | 5.6 g | 20% |
| Sodium | 2 mg | 0% |
| Potassium | 351 mg | 7% |
| Calcium | 10 mg | 1% |
| Iron | 0.17 mg | 1% |
| Magnesium | 24 mg | 6% |
| Vitamin C | 17.4 mg | 19% |
| Vitamin A | 7 µg | 1% |
| Cholesterol | 0 mg | 0% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.