🥦 Vegetables · USDA SR Legacy
Artichokes,
Per 100 g, Artichokes, provides 47 kcal, making it a relatively low-calorie food. It contains 3.27 g of protein, 10.5 g of carbohydrate and 0.15 g of fat, with 5.4 g of dietary fibre.
grams
47kcal
3.27protein g
10.5carbs g
0.15fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 3.27 g | 7% |
| Total fat | 0.15 g | 0% |
| Saturated fat | 0.04 g | 0% |
| Carbohydrates | 10.5 g | 4% |
| Fibre | 5.4 g | 19% |
| Sodium | 94 mg | 4% |
| Potassium | 370 mg | 8% |
| Calcium | 44 mg | 3% |
| Iron | 1.28 mg | 7% |
| Magnesium | 60 mg | 14% |
| Vitamin C | 11.7 mg | 13% |
| Vitamin A | 1 µg | 0% |
| Cholesterol | 0 mg | 0% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.