🥦 Vegetables · USDA SR Legacy
Artichokes, , frozen, cooked, boiled, drained, with salt
Per 100 g, Artichokes, , frozen, cooked, boiled, drained, with salt provides 45 kcal, making it a relatively low-calorie food. It contains 3.11 g of protein, 9.18 g of carbohydrate and 0.5 g of fat, with 4.6 g of dietary fibre.
grams
45kcal
3.11protein g
9.18carbs g
0.5fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 3.11 g | 6% |
| Total fat | 0.5 g | 1% |
| Saturated fat | 0.12 g | 1% |
| Carbohydrates | 9.18 g | 3% |
| Fibre | 4.6 g | 16% |
| Sodium | 289 mg | 13% |
| Potassium | 264 mg | 6% |
| Calcium | 21 mg | 2% |
| Iron | 0.56 mg | 3% |
| Magnesium | 31 mg | 7% |
| Vitamin C | 5 mg | 6% |
| Vitamin A | 1 µg | 0% |
| Cholesterol | 0 mg | 0% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.