🥦 Vegetables · USDA SR Legacy
Artichokes, , frozen, unprepared
Per 100 g, Artichokes, , frozen, unprepared provides 38 kcal, making it a very low-calorie food. It contains 2.63 g of protein, 7.75 g of carbohydrate and 0.43 g of fat, with 3.9 g of dietary fibre.
grams
38kcal
2.63protein g
7.75carbs g
0.43fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 2.63 g | 5% |
| Total fat | 0.43 g | 1% |
| Saturated fat | 0.1 g | 1% |
| Carbohydrates | 7.75 g | 3% |
| Fibre | 3.9 g | 14% |
| Sodium | 47 mg | 2% |
| Potassium | 248 mg | 5% |
| Calcium | 19 mg | 1% |
| Iron | 0.5 mg | 3% |
| Magnesium | 27 mg | 6% |
| Vitamin C | 5.3 mg | 6% |
| Vitamin A | 8 µg | 1% |
| Cholesterol | 0 mg | 0% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.