🍽️ Prepared & other foods · USDA SR Legacy
APPLEBEE'S, mozzarella sticks
Per 100 g, APPLEBEE'S, mozzarella sticks provides 316 kcal, making it an energy-dense food. It contains 14.9 g of protein, 22.9 g of carbohydrate and 18.4 g of fat, with 2.1 g of dietary fibre. Per 100 g it is a good source of protein and calcium.
grams
316kcal
14.9protein g
22.9carbs g
18.4fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 14.9 g | 30% |
| Total fat | 18.4 g | 24% |
| Saturated fat | 6.73 g | 34% |
| Carbohydrates | 22.9 g | 8% |
| Fibre | 2.1 g | 8% |
| Sodium | 838 mg | 36% |
| Potassium | 106 mg | 2% |
| Calcium | 319 mg | 25% |
| Iron | 0.43 mg | 2% |
| Magnesium | 20 mg | 5% |
| Vitamin A | 113 µg | 13% |
| Cholesterol | 33 mg | 11% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.