🍽️ Prepared & other foods · USDA SR Legacy
APPLEBEE'S, crunchy onion rings
Per 100 g, APPLEBEE'S, crunchy onion rings provides 356 kcal, making it an energy-dense food. It contains 4.58 g of protein, 40.2 g of carbohydrate and 19.6 g of fat, with 3.1 g of dietary fibre.
grams
356kcal
4.58protein g
40.2carbs g
19.6fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 4.58 g | 9% |
| Total fat | 19.6 g | 25% |
| Saturated fat | 3.57 g | 18% |
| Carbohydrates | 40.2 g | 15% |
| Fibre | 3.1 g | 11% |
| Sodium | 833 mg | 36% |
| Potassium | 135 mg | 3% |
| Calcium | 22 mg | 2% |
| Iron | 0.67 mg | 4% |
| Magnesium | 17 mg | 4% |
| Vitamin A | 0 µg | 0% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.