🍽️ Prepared & other foods · USDA SR Legacy
APPLEBEE'S, 9 oz house sirloin steak
Per 100 g, APPLEBEE'S, 9 oz house sirloin steak provides 189 kcal, making it a moderate-calorie food. It contains 26.8 g of protein, 0 g of carbohydrate and 9.08 g of fat. Per 100 g it is an excellent source of protein.
grams
189kcal
26.8protein g
0carbs g
9.08fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 26.8 g | 54% |
| Total fat | 9.08 g | 12% |
| Saturated fat | 3.48 g | 17% |
| Carbohydrates | 0 g | 0% |
| Sodium | 604 mg | 26% |
| Potassium | 350 mg | 7% |
| Calcium | 16 mg | 1% |
| Iron | 2.07 mg | 12% |
| Magnesium | 24 mg | 6% |
| Vitamin A | 7 µg | 1% |
| Cholesterol | 79 mg | 26% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.