🍽️ Prepared & other foods · USDA SR Legacy
APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu
Per 100 g, APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu provides 143 kcal, making it a moderate-calorie food. It contains 5.01 g of protein, 21.1 g of carbohydrate and 4.34 g of fat, with 1.3 g of dietary fibre.
grams
143kcal
5.01protein g
21.1carbs g
4.34fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 5.01 g | 10% |
| Total fat | 4.34 g | 6% |
| Saturated fat | 1.31 g | 7% |
| Carbohydrates | 21.1 g | 8% |
| Fibre | 1.3 g | 5% |
| Sodium | 288 mg | 13% |
| Potassium | 163 mg | 3% |
| Calcium | 79 mg | 6% |
| Iron | 0.84 mg | 5% |
| Magnesium | 22 mg | 5% |
| Vitamin A | 18 µg | 2% |
| Cholesterol | 7 mg | 2% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.