🥦 Vegetables · USDA Foundation
Turnips
Per 100 g, Turnips provides 34 kcal, making it a very low-calorie food. It contains 0.95 g of protein, 7.27 g of carbohydrate and 0.12 g of fat, with 1.92 g of dietary fibre. Per 100 g it is a good source of vitamin C.
grams
34kcal
0.95protein g
7.27carbs g
0.12fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 0.95 g | 2% |
| Total fat | 0.12 g | 0% |
| Carbohydrates | 7.27 g | 3% |
| Fibre | 1.92 g | 7% |
| Sodium | 12.8 mg | 1% |
| Potassium | 262 mg | 6% |
| Calcium | 32.7 mg | 3% |
| Iron | 0 mg | 0% |
| Magnesium | 10.4 mg | 2% |
| Vitamin C | 26.8 mg | 30% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.