🥦 Vegetables · USDA Foundation
Sweet potatoes, orange flesh, without skin
Per 100 g, Sweet potatoes, orange flesh, without skin provides 79 kcal, making it a relatively low-calorie food. It contains 1.58 g of protein, 17.3 g of carbohydrate and 0.38 g of fat.
grams
79kcal
1.58protein g
17.3carbs g
0.38fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 1.58 g | 3% |
| Total fat | 0.38 g | 0% |
| Carbohydrates | 17.3 g | 6% |
| Sodium | 0 mg | 0% |
| Potassium | 486 mg | 10% |
| Calcium | 22.3 mg | 2% |
| Iron | 0.4 mg | 2% |
| Magnesium | 19.1 mg | 5% |
| Vitamin C | 14.8 mg | 16% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.