🥦 Vegetables · USDA Foundation
Spinach, baby
Per 100 g, Spinach, baby provides 26.6 kcal, making it a very low-calorie food. It contains 2.85 g of protein, 2.41 g of carbohydrate and 0.62 g of fat, with 1.56 g of dietary fibre. Per 100 g it is a good source of vitamin A, vitamin C and magnesium.
grams
26.6kcal
2.85protein g
2.41carbs g
0.62fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 2.85 g | 6% |
| Total fat | 0.62 g | 1% |
| Carbohydrates | 2.41 g | 1% |
| Fibre | 1.56 g | 6% |
| Sodium | 111 mg | 5% |
| Potassium | 582 mg | 12% |
| Calcium | 68.4 mg | 5% |
| Iron | 1.26 mg | 7% |
| Magnesium | 92.9 mg | 22% |
| Vitamin C | 26.5 mg | 29% |
| Vitamin A | 283 µg | 31% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.