🐟 Fish & seafood · USDA Foundation
Snow crab, legs only, frozen
Per 100 g, Snow crab, legs only, frozen provides 69.2 kcal, making it a relatively low-calorie food. It contains 15.5 g of protein, 1.11 g of carbohydrate and 0.29 g of fat. Per 100 g it is a good source of protein.
grams
69.2kcal
15.5protein g
1.11carbs g
0.29fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 15.5 g | 31% |
| Total fat | 0.29 g | 0% |
| Carbohydrates | 1.11 g | 0% |
| Sodium | 728 mg | 32% |
| Potassium | 193 mg | 4% |
| Calcium | 97.8 mg | 8% |
| Iron | 0.28 mg | 2% |
| Magnesium | 58.4 mg | 14% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.