🐟 Fish & seafood · USDA Foundation
Sea bass, Chilean, frozen, wild caught
Per 100 g, Sea bass, Chilean, frozen, wild caught provides 209 kcal, making it a moderate-calorie food. It contains 14.9 g of protein, 0.14 g of carbohydrate and 16.6 g of fat. Per 100 g it is a good source of protein.
grams
209kcal
14.9protein g
0.14carbs g
16.6fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 14.9 g | 30% |
| Total fat | 16.6 g | 21% |
| Carbohydrates | 0.14 g | 0% |
| Sodium | 109 mg | 5% |
| Potassium | 236 mg | 5% |
| Calcium | 6.82 mg | 1% |
| Iron | 0 mg | 0% |
| Magnesium | 16.6 mg | 4% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.