🍽️ Prepared & other foods · USDA Foundation
Restaurant, Latino, pupusas con frijoles
Per 100 g, Restaurant, Latino, pupusas con frijoles provides 229 kcal, making it a moderate-calorie food. It contains 5.59 g of protein, 31.5 g of carbohydrate and 9.01 g of fat, with 5.8 g of dietary fibre. Per 100 g it is a good source of fibre.
grams
229kcal
5.59protein g
31.5carbs g
9.01fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 5.59 g | 11% |
| Total fat | 9.01 g | 12% |
| Saturated fat | 2.19 g | 11% |
| Carbohydrates | 31.5 g | 11% |
| Fibre | 5.8 g | 21% |
| Sodium | 305 mg | 13% |
| Potassium | 305 mg | 6% |
| Calcium | 51 mg | 4% |
| Iron | 1.46 mg | 8% |
| Magnesium | 53.6 mg | 13% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.