🍎 Fruits · USDA Foundation
Raspberries
Per 100 g, Raspberries provides 57.3 kcal, making it a relatively low-calorie food. It contains 1.01 g of protein, 12.9 g of carbohydrate and 0.19 g of fat. Per 100 g it is a good source of vitamin C.
grams
57.3kcal
1.01protein g
12.9carbs g
0.19fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 1.01 g | 2% |
| Total fat | 0.19 g | 0% |
| Carbohydrates | 12.9 g | 5% |
| Sodium | 0 mg | 0% |
| Potassium | 156 mg | 3% |
| Calcium | 16.4 mg | 1% |
| Iron | 0.45 mg | 3% |
| Magnesium | 19.2 mg | 5% |
| Vitamin C | 23 mg | 26% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.