🍎 Fruits · USDA Foundation
Plum, black, with skin
Per 100 g, Plum, black, with skin provides 52.7 kcal, making it a relatively low-calorie food. It contains 0.58 g of protein, 13.5 g of carbohydrate and 0.28 g of fat, with 1.35 g of dietary fibre.
grams
52.7kcal
0.58protein g
13.5carbs g
0.28fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 0.58 g | 1% |
| Total fat | 0.28 g | 0% |
| Carbohydrates | 13.5 g | 5% |
| Fibre | 1.35 g | 5% |
| Sodium | 0 mg | 0% |
| Potassium | 186 mg | 4% |
| Calcium | 4.03 mg | 0% |
| Iron | 0 mg | 0% |
| Magnesium | 6.62 mg | 2% |
| Vitamin C | 1.82 mg | 2% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.