🍎 Fruits · USDA SR Legacy
Orange peel, raw
Per 100 g, Orange peel, raw provides 97 kcal, making it a relatively low-calorie food. It contains 1.5 g of protein, 25 g of carbohydrate and 0.2 g of fat, with 10.6 g of dietary fibre. Per 100 g it is an excellent source of vitamin C, and a good source of fibre.
grams
97kcal
1.5protein g
25carbs g
0.2fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 1.5 g | 3% |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Carbohydrates | 25 g | 9% |
| Fibre | 10.6 g | 38% |
| Sodium | 3 mg | 0% |
| Potassium | 212 mg | 5% |
| Calcium | 161 mg | 12% |
| Iron | 0.8 mg | 4% |
| Magnesium | 22 mg | 5% |
| Vitamin C | 136 mg | 151% |
| Vitamin A | 21 µg | 2% |
| Cholesterol | 0 mg | 0% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.