🥦 Vegetables · USDA Foundation
Onions, white
Per 100 g, Onions, white provides 35 kcal, making it a very low-calorie food. It contains 0.89 g of protein, 7.68 g of carbohydrate and 0.13 g of fat, with 1.2 g of dietary fibre.
grams
35kcal
0.89protein g
7.68carbs g
0.13fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 0.89 g | 2% |
| Total fat | 0.13 g | 0% |
| Carbohydrates | 7.68 g | 3% |
| Fibre | 1.2 g | 4% |
| Sodium | 2 mg | 0% |
| Potassium | 141 mg | 3% |
| Calcium | 21 mg | 2% |
| Iron | 0.15 mg | 1% |
| Magnesium | 9.3 mg | 2% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.