🥦 Vegetables · USDA Foundation
Mushrooms, shiitake
Per 100 g, Mushrooms, shiitake provides 44.1 kcal, making it a relatively low-calorie food. It contains 2.41 g of protein, 8.17 g of carbohydrate and 0.2 g of fat, with 4.17 g of dietary fibre.
grams
44.1kcal
2.41protein g
8.17carbs g
0.2fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 2.41 g | 5% |
| Total fat | 0.2 g | 0% |
| Carbohydrates | 8.17 g | 3% |
| Fibre | 4.17 g | 15% |
| Sodium | 0.94 mg | 0% |
| Potassium | 243 mg | 5% |
| Calcium | 0.77 mg | 0% |
| Iron | 0.14 mg | 1% |
| Magnesium | 14.1 mg | 3% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.