🐟 Fish & seafood · USDA Foundation
Lobster, tail only, frozen, wild caught
Per 100 g, Lobster, tail only, frozen, wild caught provides 58.8 kcal, making it a relatively low-calorie food. It contains 13 g of protein, 0.89 g of carbohydrate and 0.37 g of fat. Per 100 g it is a good source of protein.
grams
58.8kcal
13protein g
0.89carbs g
0.37fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 13 g | 26% |
| Total fat | 0.37 g | 0% |
| Carbohydrates | 0.89 g | 0% |
| Sodium | 509 mg | 22% |
| Potassium | 213 mg | 5% |
| Calcium | 71.6 mg | 6% |
| Iron | 0.17 mg | 1% |
| Magnesium | 39 mg | 9% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.