🥦 Vegetables · USDA Foundation
Garlic
Per 100 g, Garlic provides 143 kcal, making it a moderate-calorie food. It contains 6.62 g of protein, 28.2 g of carbohydrate and 0.38 g of fat, with 2.7 g of dietary fibre.
grams
143kcal
6.62protein g
28.2carbs g
0.38fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 6.62 g | 13% |
| Total fat | 0.38 g | 0% |
| Carbohydrates | 28.2 g | 10% |
| Fibre | 2.7 g | 10% |
| Vitamin C | 10 mg | 11% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.