🥦 Vegetables · USDA Foundation
Eggplant
Per 100 g, Eggplant provides 26.1 kcal, making it a very low-calorie food. It contains 0.85 g of protein, 5.4 g of carbohydrate and 0.12 g of fat, with 2.45 g of dietary fibre.
grams
26.1kcal
0.85protein g
5.4carbs g
0.12fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 0.85 g | 2% |
| Total fat | 0.12 g | 0% |
| Carbohydrates | 5.4 g | 2% |
| Fibre | 2.45 g | 9% |
| Sodium | 0.44 mg | 0% |
| Potassium | 222 mg | 5% |
| Calcium | 11.1 mg | 1% |
| Iron | 0 mg | 0% |
| Magnesium | 13.5 mg | 3% |
| Vitamin C | 0.8 mg | 1% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.