🥚 Dairy & eggs · USDA Foundation
Buttermilk, low fat
Per 100 g, Buttermilk, low fat provides 42.8 kcal, making it a relatively low-calorie food. It contains 3.46 g of protein, 4.81 g of carbohydrate and 1.08 g of fat.
grams
42.8kcal
3.46protein g
4.81carbs g
1.08fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 3.46 g | 7% |
| Total fat | 1.08 g | 1% |
| Saturated fat | 0.55 g | 3% |
| Carbohydrates | 4.81 g | 2% |
| Sodium | 92.5 mg | 4% |
| Potassium | 158 mg | 3% |
| Calcium | 120 mg | 9% |
| Iron | 0.01 mg | 0% |
| Magnesium | 11 mg | 3% |
| Cholesterol | 4.79 mg | 2% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.