🍎 Fruits · USDA Foundation
Blueberries
Per 100 g, Blueberries provides 63.9 kcal, making it a relatively low-calorie food. It contains 0.7 g of protein, 14.6 g of carbohydrate and 0.31 g of fat.
grams
63.9kcal
0.7protein g
14.6carbs g
0.31fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 0.7 g | 1% |
| Total fat | 0.31 g | 0% |
| Carbohydrates | 14.6 g | 5% |
| Sodium | 0 mg | 0% |
| Potassium | 85.6 mg | 2% |
| Calcium | 11.7 mg | 1% |
| Iron | 0.34 mg | 2% |
| Magnesium | 6.18 mg | 1% |
| Vitamin C | 8.06 mg | 9% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.